Benefits Of Living A Sober Life

If you are struggling with drug or alcohol abuse, living a sober life might not seem like the most thrilling idea in the world. Though it may seem boring or intimidating to go back to a sober lifestyle, there are a lot of experiences and meaningful relationships that you could miss out on. Here are just a few benefits of being sober that you could miss.

Feel and Look Healthier

Drugs and alcohol are bad for your body. After just a few days sober, you start to notice that you are feeling more energized, motivated, and have a healthier appetite. With newfound energy and motivation, confidence usually increases, helping you realize the possibility of long-term sobriety. Not only does quitting help you feel better, but you will look better too. Sustained substance abuse can hurt your appetite, make it harder to sleep, and wear down your body, making it impossible to look your best. After a few weeks of clean living, you’ll start to notice fewer eye bags and clearer skin for an overall healthier appearance.

Improved Memory

Blurry nights and blackouts are common in the world of substance abuse and addiction recovery. Though you might not realize it, those blurred nights are not the only thing that you can barely remember. Sustained opioid and alcohol abuse can lead to difficulty remembering events that happen even after the effects of the substance have worn off. After detox, you will start to notice your memory rapidly improving, and after enough time, it should return to normal.

Build Healthier Relationships

Forming friendships with new people and maintaining friendships with those from our past can be hard to do when you are battling addiction. Whether you are lying to people to hide your addiction, or you are spending time using when you could be socializing, dealing with an addiction can make it hard to form lasting relationships. Finding sobriety can make it easier to keep the friends you have and make you a better friend to others.

Save Time and Money

Once you decide to quit, you’ll find that you have a lot more free time on your hands than you thought you had. Drinking and getting high can take up more of your time than you’re aware of because it can be difficult to remember what you were doing during that time. After you start your detox, you’ll have to find ways to spend this time productively, but thankfully you’ll have more money to spend on new experiences. Addiction is not cheap, and it can run some people completely dry in a very short period of time, but it makes quitting that much more rewarding.   

Find Help at American Treatment Network in Newark, DE

Cutting alcohol addiction and opioid use from your life can be challenging, but you don’t have to do it alone. American Treatment Network is a state-of-the-art addiction treatment center with locations in Havertown, PA, Newark, DE, and Dover, DE. We specialize in alcohol and opioid addiction treatment, and we also offer mental health services. Take your first steps toward a sobriety-filled life and schedule an appointment today!


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